How healthy is YOUR country? ｜哪個國家的人民最健康？

How healthy is YOUR country? 

Indonesians get the most sleep, the Japanese are the most unhealthy eaters, while Mexicans are the fittest

你的國家健康嗎？

印尼人睡眠最足夠，日本人飲食最不均衡，而墨西哥人最健壯！

The 14 secrets to a long life｜養成14種長壽的好習慣

Want to live a long and healthy life? Ditch those high heels, switch from fresh fruit to frozen — and take off all your clothes. 

According to a new book by one of the world’s top cancer specialists, these small changes could dramatically increase your longevity. Here we reveal some of Dr David Agus’s surprising tips . . .

日常生活中，注意小細節，養成良好的生活習慣能使你更長壽！
世界頂級癌症專家 David Agus 提出以下建議，可以讓你盡可能地減少疾病，延年益壽。